Title

Sports, Exercise and Fitness

Certificate in Strength and Conditioning - K138

Or Application Form to be returned to Student Services

Welcome to Level 4 Certificate in Strength and Conditioning at Wirral Met. This evening course will equip you with the knowledge and skills to be able to plan, prepare, deliver  and review strength and conditioning programmes that will help professional athletes to achieve their performance goals.

Course Details

This high-level qualification is designed to provide you with skills and knowledge required to deliver  specialist strength and conditioning services. Taught at our Oval Campus in Bebington, you will work in our fully equipped fitness facilities, combining practical and theoretical study.

  • Topics covered  include:
    The role of a strength and conditioning coach as part of an athlete's support team.
  • Methods of a carrying out performance-related  needs analysis, measurements and assessments.
  • Strategies to analyse and evaluate assessment findings in order to be able to develop and agree short, medium and long-term performance goals
  • Planning, delivering and evaluating periodised, performance-related strength and conditioning programmes.
Timetable Info

Tuesday, 18:00 - 21:00

Start Date: 10/9/2024

Entry Guidelines

This course is for learners aged 19+.

Learners must hold either:
- Level  3 Diploma in Personal Training (or equivalent)
- Level 3 Strength and Conditioning qualification (or equivalent)


Learners may also hold:  
Subject relevant higher education or further education qualifications that are equivalent or higher than those listed above (e.g. physiotherapy, sports therapy). 
There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 3.

Equipment Required
This course will require suitable gym clothing.
Where can I progress to?
Following this course, you will possess the skills to provide strength and conditioning training, services and plans at all levels, from occupational level through to professional.

Apply Now

For advice and guidance, please contact Student Services via our online enquiry form

Poly

Need help choosing the right course?

Please complete the below form and one of our friendly Student Advisers will be in touch to discuss your options.

Enquire

Never miss an opportunity!

Sign up for alerts on our latest events, offers and course availability

invest in people standard Matrix logo   Disability Confident Employer logo European Union, European Social Fund logo Education and Skills Funding Agency logoCollege of Sanctuary logo 01Liverpool City Region and Metro Mayor Liverpool City Region logoFEC purple logo 450x284